Proper Foods for Women to Beautify the Skin

Author: green sunny

All the women want to have smooth and elastic skin. According to the research, the skin situation is closely connected with the content of hyaluronidase in the dermis, and the content of hyaluronidase is connected with the secretion amount of estrogens. When the secretion amount of estrogens is increased, estrogens can be integrated with some certain specific receptors to accelerate the formation of hyaluronidase. This kind of enzyme can accelerate the absorption of water, trace elements and vitamins for the skin so as to make the skin smooth and fine. Proper foods can help women beautify the skin.

How to get Gorgeous beautiful elastic skin

At first, women should often drink water in a right amount. When the content of water inside the human body is decreased, the skin will become dry and the sebaceous gland secretion can be reduced, which can make the skin lose its elasticity. In order to maintain the normal demand of water, women should drink about 1200 milliliters of water each day.
At the same time, women should often eat the foods containing abundant vitamins. Vitamins can effectively resist the aging and keep fine for the skin. Vitamin E can destroy the chemical activity of free radicals so as to restrain the aging. What’s more, vitamin E can prevent the sedimentation of lipofuscins on the skin. Vitamin A and vitamin B2 are also effective in keeping the skin smooth. For example, the lack of vitamin A can make the skin coarse and dry. The foods containing rich vitamin A are rather diverse, such as animal liver, milk, eggs and cod-liver oil.
The foods containing rich iron are also necessary. If people want their skin elastic and glossy, they should supply adequate blood for the body. Iron is one of main compositions of protoheme. Therefore, women should often eat the foods which contain a large amount of iron, such as egg yolk, kelp and animal liver.
In addition, women should also maintain the adequate intake of collagen and elastin. Collagen can make the cells well-developed so as to nourish the skin and prevent the appearance of wrinkles. Elastin can strengthen the elasticity of the skin. Pig trotters and fur contain abundant collagen and elastin for women to eat.
Except the dietary therapy, some other skills should also be remembered. For example, the cleaning of the skin should not be done too frequently. Women should choose the suitable cosmetics and cleaning products according to the concrete situations of themselves.

Article Source: http://www.articlesbase.com/skin-care-articles/proper-foods-for-women-to-beautify-the-skin-3235925.html

About the Authorgreen sunny is the freelance writer for e-commerce website in the chemistry. LookChem.com is just a place for you to Look for Chemicals! Our LookChem provide the most convenient conditions for the international buyers and let these leads benefit all the business person.

Author: Janet Martin

After crying a river of tears, having too much booze the night before, or spending little time for sleep, you may find yourself with red puffy eyes. Although you can cover your eye bags with a cool pair of sunglasses, you still have to deal with your eye problem when you have to remove your shades. What’s more, bags under the eyes are usually accompanied by other problems such as dark circles or extreme redness.

Puffy eyes usually last for hours or a couple of days. If you are not going anywhere, it is actually good for you to just let nature determine when your poofed-up eyes are going to deflate. However, if you have an important meeting, a date, or you are going to attend a special occasion, having eye bag woes can really be annoying. Here are some tricks on how you can de-puff your eye bags in a jiffy:

Prevention Is Best

Some people are prone to eye bags, while others are not. If you are one of the individuals who seem to be prone to having swollen eyes, then you should stay away from things that are causing your eyes to puff.

If you have an important date, you should remember to sleep well the night before. Also, make sure that you don’t go on an alcohol spree, which may be responsible for fluid retention. Getting easy with salty foods may also be a good idea because like alcohol, too much salt can also make you retain much water.

Simple Eye Massage

If you were not able to prevent your eyes from becoming swollen, then do not despair. There are plenty of things you can do, such as performing eye massage to help reduce inflammation.

Using your ring finger, simply massage your eye area in circular motion, starting from your nasal sinuses then to the cheeks. Make sure that you slightly push the skin upwards so as not to cause wrinkles. Repeat the massage for about five times on each eye. Gently massaging the area will help flush out pooled fluid faster.

Soothe Your Eyes With A Cool Eye Mask

Placing a chilled eye mask (choose the one without holes for more coverage) on your eyes for 10 to 15 minutes will help soothe your eyes. Moreover, your blood vessels will constrict or tighten due to the cold temperature. This will help facilitate draining of fluid located beneath the skin under your eyes. If you do not have a plastic eye mask, you can use chilled cucumbers or used teabags.

Stay Away From Hot Beverages

If you have swollen eyes, it would be best for you to drink plenty of cold water or other cold beverages. As mentioned earlier, the cool temperature encourages blood vessels to constrict, which will help in promoting better fluid drainage. Basically, the bags under your eyes are simply water or fluid that was not properly flushed out of your system.

Say No To Exfoliation

It would be best for you to skip using products that have ingredients such as salicylic acid, alpha hydroxy acid, and retinoids. These ingredients could irritate your skin and make swelling much worse.

Skip The Eyeliner

If you still have eye bags even after you performed the tricks above, then you need to skip eyeliner for the day. This makeup is used to enhance the shape of the eyes so if you have swollen eyes, the eyeliner will only highlight the flaw. Instead, use an eye shadow that is of the same shade of your upper eyelid to mask the swelling. You can also sweep the same color just beneath your lower lashes to help cover the flaw.

Since puffy eyes are usually accompanied by other eye problems, such as dark circles, crow’s feet and wrinkles, you should use natural and high-quality eye creams. One eye product that could help reduce fine lines and skin discoloration around the eyes is Eyevive. For more details, visit http://www.eyevive.com/.

Article Source: http://www.articlesbase.com/skin-care-articles/cool-tricks-on-depuffing-your-eye-bags-366643.html

About the Author

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine. http://www.thearticleinsiders.com.

Cure for Skin Rashes and Itching

Author: peterhutch

Common rashes are often called dermatitis, meaning inflammation of the skin; they involve changes in the color or texture of the skin including skin redness or inflammation. Common rashes are also known as skin lesions, Rubor and Erythema.

Skin reactions are more common today due to many new fabrics in use. Some of the body rashes affect the whole body (termed as a generalized), where as others appear on discrete areas of the skin. Skin rashes can be self limiting or require medications. Babies often develop skin rashes because of irritation from the coloring materials in these fabrics. Skin or the body rash is a common term that describes a group of special spots, an area of inflammation or altered color or texture of the skin. Skin rashes might be associated with various other symptoms such as itching, tingling, burning, pain, inflammation and sometimes, surprisingly with no discomfort at all. Belladonna remedy is useful for conditions with sudden onset that are hot, bright red, and throbbing. Rash may be accompanied by fever.

Oatmeal bath is preferred

Applying olive oil to the rash could provide some relief.

Aloe Vera gel, cod liver oil and Vitamin E oil are also helpful in combating body rash.

Using baking powder on the affected area is another suggestion to deal with body and back rash.

Aloe Vera: Widely known for treating burns and sunburns, aloe vera also helps in healing wounds and minor skin irritations such as itchiness and rashes. This plant produces anti inflammatory, anti bacterial, and anti fungal properties. It also contains folic acid, zinc, and vitamins C and E.

Chamomile Essential Oil: Has anti inflammatory (anti-microbial) properties that soothes and eliminates an itchy skin rash and irritations. Chamomile is also used in treating eczema, psoriasis, and sunburn. Please be aware, people who are normally allergic to grass and ragweed may acquire an allergic reaction to chamomile.

Witch hazel: Acts as an astringent that relieves itching and minor skin inflammation. Also used for treating sunburns. For maximum benefit, use fresh witch hazel bark. Simmer one ounce of the bark with one pint of water and leave for ten minutes. Strain and cool. Apply with a clean cloth and leave it on for about thirty minutes.

There are natural alternatives to cortisone cream treatment for rashes. For example Eczema is often treated with cortisone cream to combat the itching. There is, unfortunately, no known cure for Eczema, but natural medicines can help reduce the symptoms of Eczema without the harmful side effects associated with cortisones and other pharmaceutical medications.

There are many treatment of skin Rashes. Cortisone is often used to decrease local inflammation, swelling, burning and itching often associated with common rashes. Many natural remedy creams that provide instant and long-term relief rashes. The best home remedy for body rashes is to apply olive oil on the rash affected area. Belladonna remedy is useful for conditions with sudden onset that are hot, bright red, and throbbing. Rash may be accompanied by fever. Ledum palustre remedy is indicated for a puffy and swollen rash. Both the swelling and the itching are relieved by cold applications.

Itch relief is important, because scratching can itself irritate the skin and lead to more itching, creating an itching-scratching-itching cycle. Fingernails should be kept short to minimize abrasions from scratching. Applying eucalyptus oil on the skin can be helpful or take a cotton ball or Q-Tip and apply Tea Tree Oil full strength to area that is itching.

Article Source: http://www.articlesbase.com/skin-care-articles/cure-for-skin-rashes-and-itching-372619.html

About the Author

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